Tuesday, December 30, 2025

How Breathwork with Music Can Change the Mind and Brain

A recent study has shown that special breathing exercises, known as high ventilation breathwork (HVB), combined with music, can make people feel powerful and...

The Declining Mental Health of the Young and the Global Disappearance of the ‘Unhappiness Hump’ Shape in Middle age

The world is witnessing a dramatic shift in the landscape of mental health, especially among young people, a change so profound it’s disrupting decades...

Electric Cars Cut Pollution Everywhere in the U.S., New Study Finds

A new study from the University of Michigan reveals that switching to electric vehicles (EVs) helps reduce greenhouse gas pollution across every county in...

Asteroid Bennu: Unlocking the Solar System’s Ancient Secrets

Asteroid Bennu is a fascinating relic of our solar system’s earliest epochs, offering scientists an unprecedented window into cosmic history. Bennu, targeted by NASA’s...

Eating Cruciferous Vegetables May Lower Your Risk of Colon Cancer

A recent large-scale review found that eating more cruciferous vegetables such as broccoli, cabbage, and Brussels sprouts, can lower your chances of developing colon...

Heat-Based Hair Styling Emerges as a Major Indoor Nanoparticle Pollution Source, Study Reveals

A newly published study in Environmental Science & Technology has uncovered surprising risks associated with common heat-based hair styling activities, such as straightening, curling, and...

Study Reveals Paying Third-Party Punishers Can Actually Undermine Cooperation

A newly published study in the Proceedings of the National Academy of Sciences challenges long-held ideas about how punishment encourages cooperation in society. For...
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Scientists Unveil Needle-Free, Laser-Free Alternative to LASIK Eye Surgery

Researchers have announced a breakthrough in vision correction that could one day provide a safer, simpler alternative to LASIK surgery—and it doesn’t require lasers...

Beetroot Juice and Bacteria: The Natural Duo That Lowers Blood Pressure in Older Adults

A new study offers delicious news for older adults: sipping beetroot juice might help lower your blood pressure and it all starts with the...

Svalbard’s Melting Winter: Is the Arctic turning to Slush?

Once Upon a Polar Night In February 2025, researchers in Ny-Ålesund, a tiny scientific outpost perched on the edge of the Arctic in Svalbard, woke...

The Dance of Sleep: How the Iconic Two-Process Model Illuminates Why We Sleep When We Do

From the moment we are born until late in life, our sleep patterns shift dramatically, much of which can be explained by what scientists...

Engineering Bacteria to Make Animal-Free Milk Proteins: A Biotech Breakthrough for Sustainable Dairy

Scientists have found a new way to make milk proteins without using cows. This could help provide tasty and healthy dairy foods while being...

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