Prime Minister Narendra Modi led the 11th International Day of Yoga (IDY) celebrations today along the beautiful coastline of Visakhapatnam in Andhra Pradesh. Speaking at the grand event, PM Modi described yoga as
“The pause button humanity needs to breathe, balance, and become whole again” amid growing global unrest and stress.
Yoga for Humanity 2.0: PM’s Global Appeal
In his address, the Prime Minister urged the international community to treat this year’s Yoga Day as the launch of “Yoga for Humanity 2.0,” where inner peace becomes a global policy. He emphasized that,
“Yoga must evolve beyond a personal habit and become a tool for global partnerships, helping the world move from conflict to cooperation and stress to solutions.”
Science Behind Yoga: Backed by Research
PM Modi highlighted India’s effort to back yoga with scientific research. Citing studies by AIIMS Delhi, he noted that yoga has proven effective in treating:
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Cardiac issues
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Neurological disorders
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Women’s health challenges
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Mental wellness
He added that India’s medical and research institutes are working to promote evidence-based yoga therapy globally.
Theme for 2025: One Earth, One Health
This year’s theme, “Yoga for One Earth, One Health”, reflects the idea of global well-being for both current and future generations. PM Modi recalled how in 2014, India’s proposal at the UN to declare June 21 as International Yoga Day received support from 175 countries, making it one of the fastest-backed global proposals.
PM Modi praised Andhra Pradesh’s Yogandhra Abhiyan, launched under the leadership of Chandrababu Naidu and Pawan Kalyan, which saw over 2 crore people participate. He called it a shining example of public participation and a model for building a Viksit Bharat (Developed India).
Grand Celebrations at Visakhapatnam
The main event drew a massive turnout of over 2.72 lakh participants, featured a fly-past by the Eastern Naval Command, and included a 45-minute yoga session. The energy and discipline displayed reflected yoga’s power to unite and heal.
Why Yoga Matters
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Improves physical health and flexibility
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Reduces anxiety, stress, and depression
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Supports heart and brain health
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Boosts immunity and energy
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Promotes discipline and mindfulness
